Category: 健康目標別
Three weeks in and my gut feels calmer, plus the L-Theanine in these makes the morning rush way less anxious. The capsules are easy to swallow and I’ve noticed my digestion is more regular without any bloating.
The capsule size is easy to swallow, and I've noticed my digestion feels more regular within a few weeks. The L-Theanine is a nice bonus for staying calm during hectic workdays, so this has become part of my morning routine.
I was skeptical about probiotics helping mood, but the L-Theanine combined with the gasseri strain actually seems to take the edge off my afternoon anxiety. Two capsules after lunch and my gut feels settled, plus I've been regular for the first time in months.
